Ivy Rehab — Newtown Square (West) Presents:

THE ON Q PERFORMANCE THERAPY PODCAST

UNIFYING PHYSICAL THERAPY + SPORTS PERFORMANCE

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Our Mission.

Our mission is to push sports performance and physical therapy to its apex. We change the game by bringing together the brightest minds in the field to offer best practices and question how things are done today.

Latest Episodes + Blog

Episodes
74. FAQS: Arm Care, Programming, ACL Recovery, and Advice to New Physical Therapists
74. FAQS: Arm Care, Programming, ACL Recovery, and Advice to New Physical Therapists
73. UCL Injury Prevention and Repair For Baseball Players with Phillies' Head Team Physician Dr. Steven B. Cohen, MD
73. UCL Injury Prevention and Repair For Baseball Players with Phillies' Head Team Physician Dr. Steven B. Cohen, MD
72. Force Plates, Pitch Counts, and Sprinting: Strenght Training For Baseball Players with Mark Jesse
72. Force Plates, Pitch Counts, and Sprinting: Strenght Training For Baseball Players with Mark Jesse
71. Fueling Student Athletes: Nutrition, Supplements, and Hydration with Registered Dietitian Cat Hammer, MS, RDN, LDN, CSSD
71. Fueling Student Athletes: Nutrition, Supplements, and Hydration with Registered Dietitian Cat Hammer, MS, RDN, LDN, CSSD
70. Preventing Ankle and Achilles Injuries: Tips from Podiatrist Dr. Stephen S Soondar, D.P.M.
70. Preventing Ankle and Achilles Injuries: Tips from Podiatrist Dr. Stephen S Soondar, D.P.M.
69. Elite-Level Hockey Training with Vegas Golden Knights' Associate Director of Sports Performance and Strength & Conditioning
69. Elite-Level Hockey Training with Vegas Golden Knights' Associate Director of Sports Performance and Strength & Conditioning

SEASON 4, EPISODE 14 WITH DOUG DAVIDSON OF THE VEGAS GOLDEN KNIGHTS

In this episode, we sit down with Doug Davidson, Associate Director of Sports Performance and Strength & Conditioning for Stanley Cup Champions, the Vegas Golden Knights. We discuss common sports injuries amongst hockey players and Davidson's training philosophies for elite-level hockey players during both in-season and off-season programming.

68. Are J-Bands and Weighted Baseballs Actually Going To Help Your Pitching? With George Zirkel (PART 2)
68. Are J-Bands and Weighted Baseballs Actually Going To Help Your Pitching? With George Zirkel (PART 2)

PART 2 WITH GEORGE ZIRKEL | SEASON 4, EPISODE 13

Part 2 with George Zirkel discusses how his throwing program has been impacted by new philosophies and technology, along with major takeaways and lessons he has learned during his time as a pitching and throwing coach.

67. What We're Getting Wrong About Return to Throw Protocols for Young Pitchers With George Zirkel (PART 1)
67. What We're Getting Wrong About Return to Throw Protocols for Young Pitchers With George Zirkel (PART 1)

PART 1 WITH GEORGE ZIRKEL | SEASON 4, EPISODE 12

Part 1 with George Zirkel discusses the topic of rehabilitating pitchers, including the importance of proper throwing programs, measuring intensity and feedback mechanisms, and conducting assessments to understand the individual's background and goals.

66. Let’s Talk Tenex and TenJet for Tendinopathies with Dr.Amber MacFarlane, DO (PART 2)
66. Let’s Talk Tenex and TenJet for Tendinopathies with Dr.Amber MacFarlane, DO (PART 2)

PART 2 WITH DR. AMBER MACFARLANE, DO | SEASON 4, EPISODE 11

Part 2 with Dr. Amber MacFarlane, DO discusses Tenex and TenJet procedures for the treatment of tendinopathies and scar tissue removal.

65. Low Back Pain Treatment & Prevention In Young Athletes With Dr. Amber MacFarlane, DO (PART 1)
65. Low Back Pain Treatment & Prevention In Young Athletes With Dr. Amber MacFarlane, DO (PART 1)

PART 1 WITH DR.AMBER MACFARLANE, DO | SEASON 4 EPISODE 10

Part 1 with Dr. Amber MacFarlane DO is focused on low back pain evaluation, treatment, and prevention in young athlete populations.

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Where the world of sports medicine and performance collide.

Mike Quintans, DPT

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