Episodes + Blog
Bringing on the brightest and sharpest minds in the field of sports medicine to explore the gap where medicine meets performance.
69. Elite-Level Hockey Training with Vegas Golden Knights' Associate Director of Sports Performance and Strength & Conditioning
SEASON 4, EPISODE 14 WITH DOUG DAVIDSON OF THE VEGAS GOLDEN KNIGHTS
In this episode, we sit down with Doug Davidson, Associate Director of Sports Performance and Strength & Conditioning for Stanley Cup Champions, the Vegas Golden Knights. We discuss common sports injuries amongst hockey players and Davidson's training philosophies for elite-level hockey players during both in-season and off-season programming.
68. Are J-Bands and Weighted Baseballs Actually Going To Help Your Pitching? With George Zirkel (PART 2)
PART 2 WITH GEORGE ZIRKEL | SEASON 4, EPISODE 13
Part 2 with George Zirkel discusses how his throwing program has been impacted by new philosophies and technology, along with major takeaways and lessons he has learned during his time as a pitching and throwing coach.
67. What We're Getting Wrong About Return to Throw Protocols for Young Pitchers With George Zirkel (PART 1)
PART 1 WITH GEORGE ZIRKEL | SEASON 4, EPISODE 12
Part 1 with George Zirkel discusses the topic of rehabilitating pitchers, including the importance of proper throwing programs, measuring intensity and feedback mechanisms, and conducting assessments to understand the individual's background and goals.
66. Let’s Talk Tenex and TenJet for Tendinopathies with Dr.Amber MacFarlane, DO (PART 2)
PART 2 WITH DR. AMBER MACFARLANE, DO | SEASON 4, EPISODE 11
Part 2 with Dr. Amber MacFarlane, DO discusses Tenex and TenJet procedures for the treatment of tendinopathies and scar tissue removal.
65. Low Back Pain Treatment & Prevention In Young Athletes With Dr. Amber MacFarlane, DO (PART 1)
PART 1 WITH DR.AMBER MACFARLANE, DO | SEASON 4 EPISODE 10
Part 1 with Dr. Amber MacFarlane DO is focused on low back pain evaluation, treatment, and prevention in young athlete populations.
64. Why the Bulgarian Split Squat is Mike's GO-TO exercise for treating and preventing hamstring issues with Mike Wilson, DPT (Part 3)
PART 3 WITH MIKE WILSON | SEASON 4 EPISODE 9
Part 3 with Mike Wilson, DPT focuses on his clinical approach to treating, managing, and progressing hamstring tendinopathy in runners.
63. Pain Science and Postural Restoration (PRI) with Mike Wilson, DPT (PART 2)
PART 2 WITH MIKE WILSON | SEASON 4 EPISODE 8
Part 2 with Mike Wilson, DPT focuses on how he uses pain science and Postural Restoration (PRI) in the treatment of his patients on a regular basis.
62. Low back pain and why we're chronically overloading patients in PT with Mike Wilson, DPT (PART 1)
PART 1 WITH MIKE WILSON, DPT ! SEASON 4 EPISODE 7
Part 1 with Mike Wilson, DPT focuses on low back pain management, incorporating strength and conditioning into pain reduction programming, and how his approaches have evolved over the years for the better.
Olympic Lifts, Power Lifting, and the Conjugate Method for Athletes With Strength and Conditioning Coach Sam Whitney (PART 3)
Part 3 with Sam Whitney we talk olympic lifts, power lifting, and the conjugate method for athletes. Plus, we get into some quick hitters like back squat vs front squat and Sam's thoughts on benching for collegiate athletes.
How Former Collegiate Athletes Can Continue Training Their Mind, Body, and Spirit Even Years After Finishing Their Sport with Sam Whitney (PART 2)
Part 2 with Coach Sam Whitney focuses on how he took his years of experience as a collegiate strength and conditioning coach to create an online community for former collegiate athletes that allows them to continue training their mind, body, and spirit long after they finish playing their sport.
Collegiate Strength and Conditioning, Advice for New GAs, and Philosophies on programming with Coach Sam Whitney (Part 1)
Part 1 with Sam Whitney focuses on his experience in collegiate strength and conditioning, his advice for graduate assistants new to the field, and philosophies on programming.
Managing knee pain in basketball players and improving your speed and jump with Mario Mascioli (PT 3)
Part 3 focuses on the most common injuries in basketball and how Mascioli approaches prevention and treatment.
Health coaching, strength training, and injury recovery with Mario Mascioli (PT 2)
Part 2 focuses on breaking down how Mascioli helps clients through holistic health coaching, injury recovery plans, and strength and conditioning.
Mario Mascioli on his time with the 76ers organization and philosophies on injury rehabilitation (PT 1)
Part 1 with Mario Mascioli is focused on his time with the 76ers organization. We dive into his treatment philosophies, injury prevention protocols and more in this episode.